Do you know how to properly wash your face? According to the CDC, facial cleanliness can prevent many diseases and conditions.
Based on the report, knowing how to wash your face and maintain general facial hygiene is critical to your well-being.
Some facial hygiene practices include washing your hands before touching your using the best face wash and moisturizer to prevent acne, etc.
So, how often should you wash your face, and what is the correct procedure? Keep reading to discover important facial hygiene insights.
Here is a step-by-step guide to face washing.
Step1. Understand Your Skin Type
The five basic skin types are normal, dry, oily, combination, and sensitive. While all skin types require daily cleansing and moisturizing, the different skin types have different needs.
Understanding the skin type is the first step to ensuring proper facial hygiene. Here are essential guidelines for different skin types.
- For normal skin, use a gentle skincare face wash and moisturizer daily. Avoid face wash products that will disrupt the skin’s natural PH.
- For dry skin, focus on hydration and use creamy, nourishing cleansers. Also, remember to exfoliate gently to remove the dry skin cells.
- If you have oily skin, use an oil control cleanser and oil-free moisturizers. For this skin type, exfoliation is vital to remove dry skin cells.
- Persons with combination skin should address dry and oily areas appropriately and use gentle skincare face wash as needed.
- Use acne face wash and fragrance-free facial care products for sensitive skin types.
Giving your face custom care and protection helps you look younger and maintain that facial glow for years.
Step2. Remove All Facial Makeup Properly
Use an appropriate makeup remover before you start washing your face. Makeup removal applies to all skin types and should not be taken for granted.
The makeup remover washes away the cosmetics, impurities, and dirt from the skin’s surface. Therefore, makeup removal should be part of your daily skincare ritual to experience the joy of fresh, toned, supple, and well-moisturized skin.
Step3. Use Best Face Wash and Lukewarm Water
Do not use harsh bar soap for face cleaning. Instead, invest in the best acne face wash for your skin type.
According to the American Academy of Dermatology Report, lukewarm water is the best for washing your face. Washing your face with lukewarm water allows for better absorption of skin care products. The report also highlights that water temperature extremes can irritate. Thus, it is best to stick to lukewarm water to avoid flushed skin.
Step4. Exfoliate Gently
Exfoliating helps to keep the skin silky, soft, and smooth by buffing away dead skin cells.
Ideally, the skin sheds dead cells naturally every 30 days. When this happens, the new skin cells form the top skin layers. The dead cells should go off or result in dull, dry, and flaky patches.
Be gentle when exfoliating the skin. This is because scrubbing your face can strip the skin of its natural protective barrier. The best approach is to clean the skin with your fingertips and gently massage it for at least a minute or two.
Step 5. Remember to Tone and Moisturize
While face toning is not a mandatory step of face washing, toners help to rebalance your skin. In addition to toning, apply the best face moisturizer. Moisturizing protects the skin from over-drying.
Conclusion
Face washing is the first step to maintaining your skin’s natural state. Choosing the best skincare face wash and exercising regularly will help your face stay healthy and keep that glowing look. However, do not wash your face too often. Consider washing your face twice daily: once in the morning and once before bed.
Frequently Asked Questions
How often should you wash your face?
It would be best to wash your face twice daily: once in the morning and once before bed.
Should I Wash My Face in the Morning?
Yes, washing your face in the morning removes oils and refreshes your skin for the day.
Can I use regular soap to wash my face?
Regular soap can disrupt the skin’s pH and strip away natural oils. Instead, use the best acne face wash and cleanse the face appropriately.
