There are so many types of mattresses available in the market therefore it is so confusing to choose from. This is especially true if you have back or neck pain – the right or wrong mattress can make the difference between spending the day feeling good or sick.
If you are looking for a mattress then you can buy a new mattress from us.
While choosing a mattress is ultimately a personal choice, here are some tips to keep in mind:
1. Learn about the different mattresses.
Before you buy, know the most common types of mattresses and how they are made.
- Innerspring mattresses use tape, which often provides a traditional bouncing feel and firm support.
- Latex mattresses tend to bounce and respond more than internal spring mattresses and tend to sleep colder.
- Memory foam mattresses are designed to shape the body, reducing pressure. Some memory foam users say the content sleeps warm.
- Hybrid mattresses incorporate memory foam or a latex layer over an innerspring mattress, often with the aim of providing a soft and supportive combination.
- Air mattresses use an air pump to inflow the mattress to the desired level of stiffness. Each side of the bed usually uses a separate air chamber to accommodate two beds with different options.
2. See what your doctor thinks.
If you have neck or back pain, talk to your doctor about what he or she recommends. You should aim to keep your neck and lower back in a neutral position while lying on the mattress. This promotes good spinal alignment. Although doctors are not mattress specialists, they know your medical history and can give you good advice from that point of view.
3. Go to our shops to try out the mattresses.
First, go & check out different types of mattresses in our store. Take off your shoes and put on some mattresses for at least 10 minutes each. Do not worry about feeling uncomfortable – these are important purchases, so give yourself time.
4. Pay attention to tricks.
Although the retailers label the mattresses as “orthopedic” or “medically recognized”, there is no medical institution that officially confirms that they have mattresses. Mattresses may have orthopedic properties, but no medical group will justify these claims.
5. Note that firm mattresses are not always the best.
Think twice before buying a hard or stiff mattress. Some studies have shown that the best mattress for low back pain is a medium-hard mattress rather than a rigid mattress.1 There is a difference between the solid support and a feeling of firmness. You need solid support to feel good.
6. Read reviews from real customers.
Little attention is paid to what mattress companies say about themselves because they need to market their products in a positive light. See unbiased reviews from people who have bought mattresses that interest you. Read a mix of positive, negative, and in-between reviews. We recommend you to read Sleep Hero reviews, as they test mattresses and sleep accessories themselves and provide real and unbiased customer reviews for free.
7. Think about adjustable beds.
If you’d rather sit on a recliner than lying down, try the flexible bed. This option allows you to elevate your head and knees slightly, which can reduce backpressure.
